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Wise Women: An Indagare X Canyon Ranch Berkshires Retreat

On this four-night fall retreat at Canyon Ranch Lenox, host Dr. Robin Noble, an OB/GYN and Lifestyle Medicine practitioner and certified menopause provider, will identify and help you put into practice the healthy habits that are the key to a happier life in your 50s and beyond. Navigating the M words (midlife and menopause) is an opportunity for personal transformation and aging gracefully: this comprehensive small-group program is designed to empower women to be advocates for their own health and wellness and to embrace the evolutionary process of aging while drawing from their own psychological and physiological wisdom.

What to Expect

Wise Women: An Indagare Canyon Ranch in the Berkshires Retreat is the ultimate intentional reset for women looking to gracefully move through transitions and engage in mental, spiritual and behavioral practices that can make identity changes easier. Guests on this trip will:

  • Partake in multiple one-on-one consultations and four group sessions with Indagare host Dr. Robin Noble and come away with a better understanding of the physical and emotional stages of midlife aging. Learn how hormonal changes impact mood, sleep, bone and cardiac health—and about another critical M word: metabolism—along with optimizing sexual function and fitness.
  • Develop new daily habits, increased energy and improved self care with the guidance of Canyon Ranch Lenox’s expert team of wellness advisors and goal-oriented integrative self-improvement programs.
  • Enjoy complimentary access to over 35 activities, ranging from hiking, yoga and muscle conditioning, as well as Canyon Ranch Lenox’s 100,000-square-foot spa complex, where you can experience concentrated spa treatments and personalized diagnostic wellness approaches.
  • Stay at Bellefontaine Mansion, the historic estate at Canyon Ranch Lenox—an Indagare Index property beloved by our members—with 126 comfortable rooms, farm-to-table food and cooking demonstrations, along with an art lounge, daily lectures and more.
Past
  • When
    October 29 – November 2, 2023
  • Length
    5 days / 4 nights

This Journey's Host

On this journey, you will be hosted by Dr. Robin Noble, an OB/GYN and Lifestyle Medicine practitioner and certified menopause provider. A practicing gynecologist at InterMed for over 20 years, she graduated from Yale, received her medical training at Columbia and returned to Yale for her residency and fellowship. She is originally from Manhattan and now resides in Maine, where she is on the Board of Directors at InterMed and Let’s Talk Menopause. Robin is also a member of the Council of Well-Being Directors at Maine Medical Center.

Curious to receive the full itinerary and join the trip? Contact us and find out more.

Trip Details

In preparation for the journey, members will also receive a comprehensive departure package that includes an itinerary, packing list, accommodations overview and other important information.

  • When
    October 29 – November 2, 2023
  • Length
    5 days / 4 nights
  • Group Size
    Up to 20 travelers
  • Host
    Dr. Robin Noble, MD

Includes

  • Four nights’ accommodations at Canyon Ranch Lenox in the Berkshires
  • Daily sessions with Dr. Robin Noble, an OB/GYN and Lifestyle Medicine practitioner and certified menopause provider
  • Transportation to and from Hartford or Albany airport, Albany Amtrak (Rensselaer) train station or complimentary valet parking
  • Unlimited access to Canyon Ranch’s fully equipped, 100,000-square-foot spa complex
  • Three meals daily from award-winning Canyon Ranch kitchens, non-alcoholic beverages including espresso and smoothie bar and healthy snacks
  • Access to over 35 complimentary Canyon Ranch Lenox activities for the duration of your stay (including yoga and meditation sessions, fitness classes, hiking, lectures, culinary activities and more, subject to availability). Please note that reservations are made on a first come, first served basis. As soon as you join the trip, you will be able to sign up.
  • All gratuities
  • The services of Indagare’s expert travel team to plan all Journey details, flights and trip extensions for those who want to arrive early or stay later in the Berkshires or beyond (costs not included)

Excludes

  • Transportation to/from Lenox and transfers to/from the hotel other than those outlined in the inclusions section
  • Meals not specified and alcoholic beverages
  • Personal items and expenses, including additional coaching by Canyon Ranch experts and trip extensions
  • Trip insurance and medical (highly recommended, please let us know if you would like quotes.)
  • Custom trip planning for add-on travel to destinations not included in the Journey is available; please inquire
  • Liability for change in itinerary due to reasons beyond our control (such as flights, cancellations, natural phenomena)
Curious to receive the full itinerary and join the trip? Contact us and find out more.

What To Read

Indagare has selected articles from our website and magazine to prepare you for your journey. Peruse inspiring slideshows, insider tips, reading lists and more.

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