Knot Springs

33 NE 3rd Ave #565 portland

503-222-5668

See Website

Opened in 2016, Portland’s multipurpose spa, gym and health center, Knot Springs, is an oasis along the Willamette River. Located on the waterfront in downtown Portland, the membership-based “social club centered around health, wellness and good times” offers day passes for visitors, which offers access to the spa, fitness facilities and hot springs circuit. The bathing routine involves an exfoliation shower, tepidarium, caldarium, cold plunge, sauna and steam, and the hot springs area boasts beautiful views of the river. The restorative fitness classes, including aerial yoga, Pilates and barre, are a fun way to get in some exercise while traveling.

Written by Emma Pierce

What's Nearby

More Inspiration

Indagare employees walking up stiars

Enjoy 30 Days On Us!

Start your Self Planner
membership trial today.

Unlock access to 2,000+ first-hand hotel reviews, 300+ Destination Guides and the most up-to-date travel news and inspiration.

Already a member?

Welcome back,
log in to Indagare

Not a member?

Forgot Password

Enter your email and we’ll send you a link to reset your password.

Type the first 3 letters to begin