Knot Springs

33 NE 3rd Ave #565 portland


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Opened in 2016, Portland’s multipurpose spa, gym and health center, Knot Springs, is an oasis along the Willamette River. Located on the waterfront in downtown Portland, the membership-based “social club centered around health, wellness and good times” offers day passes for visitors, which offers access to the spa, fitness facilities and hot springs circuit. The bathing routine involves an exfoliation shower, tepidarium, caldarium, cold plunge, sauna and steam, and the hot springs area boasts beautiful views of the river. The restorative fitness classes, including aerial yoga, Pilates and barre, are a fun way to get in some exercise while traveling.

Written by Emma Pierce

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